20 - Quasi Recovery

References:

https://medium.com/@shannon_52763/quasi-recovery-in-eating-disorder-recovery-a-normal-halfway-point-9ce4a4c24616

https://sarahlizking.com/am-i-stuck-in-quasi-recovery/

https://www.waldeneatingdisorders.com/blog/quasi-eating-disorder-recovery/

https://www.beateatingdisorders.org.uk/your-stories/note-to-those-in-quasi-recovery/

https://naturalfoodtherapy.co.uk/recognising-quasi-recovery-in-eating-disorder-recovery/

Am I halfway? Am I even getting better? Am I just stuck? On this episode of Paved with Gold, we're talking all about Quasi Recovery - the unofficial 'midway' point of your recovery journey. We talk about what quasi-recovery is, why it's so damn exhausting and offer some advice on how to help progress through it.

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